| # | URL | title | # Images | Priority | Last Modified |
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| 1 | https://www.996caimax.com/works/37.html | 臀部训练与核心肌群互动对姿态改善的综合作用 | https://www.996caimax.com/uploads/images/20250630/tun-bu-xun-lian-yu-he-xin-ji-qun-hu-dong-dui-zi-tai-gai-shan-de-zong-he-zuo-yong.webp | 50% | 2025-06-30 04:13:35 |
| 2 | https://www.996caimax.com/news/36.html | 燃脂训练对提升身体适应性与耐力的双重作用分析 | https://www.996caimax.com/uploads/images/20250629/ran-zhi-xun-lian-dui-ti-sheng-shen-ti-shi-ying-xing-yu-nai-li-de-shuang-chong-zuo-yong-fen-xi.webp | 50% | 2025-06-29 15:43:01 |
| 3 | https://www.996caimax.com/news/35.html | 如何科学评估自重训练效果并根据评估结果调整训练计划 | https://www.996caimax.com/uploads/images/20250628/ru-he-ke-xue-ping-gu-zi-zhong-xun-lian-xiao-guo-bing-gen-ju-ping-gu-jie-guo-tiao-zheng-xun-lian-ji-hua.webp | 50% | 2025-06-28 18:22:35 |
| 4 | https://www.996caimax.com/works/34.html | 基于体育无氧计划与训练复盘报告系统节奏行为标签生成的研究与应用分析 | https://www.996caimax.com/uploads/images/20250628/ji-yu-ti-yu-wu-yang-ji-hua-yu-xun-lian-fu-pan-bao-gao-xi-tong-jie-zou-xing-wei-biao-qian-sheng-cheng-de-yan-jiu-yu-ying-yong-fen-xi.webp | 50% | 2025-06-28 05:51:00 |
| 5 | https://www.996caimax.com/works/33.html | 全方位提升体能素质的体育健身综合体能训练方案解析 | https://www.996caimax.com/uploads/images/20250627/quan-fang-wei-ti-sheng-ti-neng-su-zhi-di-ti-yu-jian-shen-zong-he-ti-neng-xun-lian-fang-an-jie-xi.webp | 50% | 2025-06-27 16:58:00 |
| 6 | https://www.996caimax.com/works/32.html | 体育月度计划与直播课程时间段优化匹配策略及实施方案 | https://www.996caimax.com/uploads/images/20250626/ti-yu-yue-du-ji-hua-yu-zhi-bo-ke-cheng-shi-jian-duan-you-hua-pi-pei-ce-lyue-ji-shi-shi-fang-an.webp | 50% | 2025-06-26 14:10:54 |
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| 10 | https://www.996caimax.com/works/28.html | 体育减压运动与行为情绪触发机制的优先策略与应用研究 | https://www.996caimax.com/uploads/images/20250610/ti-yu-jian-ya-yun-dong-yu-xing-wei-qing-xu-chu-fa-ji-zhi-de-you-xian-ce-lyue-yu-ying-yong-yan-jiu.webp | 50% | 2025-06-10 03:08:47 |
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| 13 | https://www.996caimax.com/works/25.html | 有氧运动如何有效燃烧脂肪提升减脂效果打造健康身材 | https://www.996caimax.com/uploads/images/20250605/you-yang-yun-dong-ru-he-you-xiao-ran-shao-zhi-fang-ti-sheng-jian-zhi-xiao-guo-da-zao-jian-kang-shen-cai.webp | 50% | 2025-06-05 04:54:37 |
| 14 | https://www.996caimax.com/works/24.html | 如何通过科学训练减少体育健身后的神经疲劳并加速恢复 | https://www.996caimax.com/uploads/images/20250604/ru-he-tong-guo-ke-xue-xun-lian-jian-shao-ti-yu-jian-shen-hou-de-shen-jing-pi-lao-bing-jia-su-hui-fu.webp | 50% | 2025-06-04 21:38:22 |
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| 16 | https://www.996caimax.com/works/22.html | 基于体育康复计划与课程满意度评分机制的康复维度优化研究 | https://www.996caimax.com/uploads/images/20250604/ji-yu-ti-yu-kang-fu-ji-hua-yu-ke-cheng-man-yi-du-ping-fen-ji-zhi-de-kang-fu-wei-du-you-hua-yan-jiu.webp | 50% | 2025-06-04 02:38:27 |
| 17 | https://www.996caimax.com/news/21.html | 力量训练在健身减肥中的关键作用及其带来的长远效果 | https://www.996caimax.com/uploads/images/20250603/li-liang-xun-lian-zai-jian-shen-jian-fei-zhong-de-guan-jian-zuo-yong-ji-qi-dai-lai-de-chang-yuan-xiao-guo.webp | 50% | 2025-06-03 20:15:49 |
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